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Trouble Saying What You Want Because of Your ADHD? Intrusive Thoughts and Overthinking: The Skill of Cognitive Defusion 20/30 ADHD vs. Non-ADHD friends #shorts #adhd ADHD Tip: Getting Your Thoughts Out & Organizing Them – DIG Join our discord! ▽ Timestamps ▽ ──────────── 00:00 - Reddit Post 00:53 - Thinking 01:36 ...